5 rounds of...
20 pull ups
30 push ups
40 sit ups
50 squats
rest 3 min. between rounds
20 pull ups
30 push ups
40 sit ups
50 squats
rest 3 min. between rounds
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
Welcome to our blog! Taylor Sport is made up of many factes. We offer state of the art Chiropractic Sports care, CrossFit BAY AREA, and Team Texas USA Weightlifting. Stop by frequently to see what's happening and keep in touch!
Contact/Location
Taylor Sport Chiropractic & Training
CrossFit Bay Area
Team Texas USA Weightlifting
100 E NASA Pwy #401-402
Webster TX 77598
281.332.4476
100 E NASA Pwy #401-402
Webster TX 77598
281.332.4476
What we do
At Taylor Sport Chiropractic & Training we offer a full service Chiropractic office specializing in sports medicine along with a training facility for all levels of athletics.
We have Crossfit group and personal training by Crossfit Certified trainers.
Olympic Weightlifting is also available for athletic performance, the competitive weightlifter, and fitness, coached by a former National Champion Weightlifter.
We pride ourselves on quality programming, trainers and a fun and friendly environment.
SATURDAY Training
CrossFit BAY AREA has complimentary classes at 10am for anyone who wants to try it out.
Team Texas Weightlifting trains at 11am. Open to anyone that would like to watch or train with the team.
Blog Archive
-
▼
2009
(197)
-
▼
September
(31)
- YOU ALL PR'D AGAIN! YOU'RE THE BEST!
- PR's For EVERYONE on the Bench Press!
- Happy Birthday Miss Misty!
- Relief From Howdy Partner!
- Howdy Partner WOD on Saturday
- Hollow's and Superman's
- Long Runs, Ring Planks, Rows & Dips
- Kipping Swing
- Renegade Rows
- Warm Ups!
- Gymnastics Certification
- 92kg clean and jerk
- Miss Melissa's Getting Strong!
- YOU'VE COME A LONG WAY BABY!
- GRACE TODAY!
- PR's Again, Again & Again!
- Relief From Barbara!
- Barbara, Barbara, Barbara
- More Foam Rolling
- Megan's PR Day!
- It's The Real Deal Folks!
- Wall Ball Sit Ups & Box Squats!
- Olympic Lifter's First WOD
- The Truth About The Food Pyramid
- Do you have a foam roller yet?
- Partner Wod's on Monday
- Let's All Be Doer's Not Sitter's
- 100, Sit -ups, Push-ups & Weighted Lunges
- Let's Play Ball
- Found footage.
- On Their Way To London 2012
-
▼
September
(31)
1 comment:
Hi,
I am a student at a chiropractic college and have just started a blog, successfulchiropractic.blogspot.com, to help new doctors and/or students with starting a practice. I plan to add things and change the contents. PLEASE leave feedback on what works for you, any ideas, and PLEASE spread the word of the blog because it is new. I want all students to be able to learn from it.
Thanks and good luck,
Successfulchiropractic@gmail.com or succesfulchiropractic.blogspot.com
Post a Comment