The Intern
4 rounds
400m run
30 deadlift
30 KBS
We let Jason, "the intern", write the program today, and the clients weren't happy!!
I fixed the camera, should have pics up today, finally!
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
Welcome to our blog! Taylor Sport is made up of many factes. We offer state of the art Chiropractic Sports care, CrossFit BAY AREA, and Team Texas USA Weightlifting. Stop by frequently to see what's happening and keep in touch!
Contact/Location
Taylor Sport Chiropractic & Training
CrossFit Bay Area
Team Texas USA Weightlifting
100 E NASA Pwy #401-402
Webster TX 77598
281.332.4476
100 E NASA Pwy #401-402
Webster TX 77598
281.332.4476
What we do
At Taylor Sport Chiropractic & Training we offer a full service Chiropractic office specializing in sports medicine along with a training facility for all levels of athletics.
We have Crossfit group and personal training by Crossfit Certified trainers.
Olympic Weightlifting is also available for athletic performance, the competitive weightlifter, and fitness, coached by a former National Champion Weightlifter.
We pride ourselves on quality programming, trainers and a fun and friendly environment.
SATURDAY Training
CrossFit BAY AREA has complimentary classes at 10am for anyone who wants to try it out.
Team Texas Weightlifting trains at 11am. Open to anyone that would like to watch or train with the team.
Blog Archive
-
▼
2009
(197)
-
▼
August
(28)
- A POEM FOR Y'ALL
- SATURDAY'S WOD
- "Rebuilding Aimee"
- Results for Mom & Daughters
- 5:30 AM CLASSES NOW!
- Zone-Paleo Recipes To Share!
- LOOK WHAT WE CAN DO!
- Last week.
- WE ARE STRONG
- Got Form?
- Superman
- Bear Crawls, Deadlifts and Burpee's Oh My!
- More & More PR'S
- Incline Press Maniacs
- Saturday's Superstar's
- Muscle Up Club
- Let's Do It!
- "OLYMPIC LIFTING CLASS"
- Don't Tread On Me!
- Weightlifters! Yeah Baby!
- Cristiano Ronaldo Anyone?
- Impossible Is Nothing! Danny Rodrigues
- WOD "Swinging Barbell"
- L-Sits In Daytona Beach!
- Footage
- "The Intern"
- Olympic Day
- Mondays.....
-
▼
August
(28)
1 comment:
Good job Jason! I was happy! Although it might be a different story when I attempt to get out of bed tomorrow morning.
Post a Comment