Monday, August 17, 2009

Incline Press Maniacs


You are all amazing! Everyone Pr'd the crap out of the Press! Taylor Sport Kicks Butt!!!

Monday's WOD
Incline Press
5-5-5-3-3-3
Rest
3 Rounds of...
15 toes to bar
40 d.b. hold squats
400 m run




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