Friday, April 17, 2009

Post workout relaxation


The crew took on "Cindy" today. Fun was had by all!!

We will be closed this weekend, classes will start back up on Monday April 20 at 10am.

Coach Laura and I are attending an Olympic Weightlifting seminar in Dallas put on by  Crossfit Dallas Central and Catalyst Athletics. We are looking forward to learning from Greg Everett and Aimee Anaya who are disciples of Coach Burgener.

Everyone have a great weekend!!

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