Showing posts with label graston. Show all posts
Showing posts with label graston. Show all posts

Tuesday, November 2, 2010

MovNat and Robb Wolf at Taylor Sport


It was a great weekend at Taylor Sport. We were honored to host a MovNat seminar and have Robb Wolf stop by and sign a few books for us.


Robb Wolf, Dr. Thea Taylor, Nicki Violetti and Erwan LeCorre

Erwan in his element

The aftermath is only minimal, a great time was had by all!!

Thank you again to all the participants, Erwan, Robb and Nicki.



Monday, October 25, 2010

MovNat this weekend at Taylor Sport!!!!


Erwan LeCorre will be at the gym Saturday 9-4pm sharing his knowledge with us!!
There are still spaces available sign-up at movnat.com.

Tuesday, December 29, 2009

Kids at Team Texas


Travis with his elbows high and outside and shrugging under the bar.
Great job Travis!!!

Wednesday, December 23, 2009

Merry Christmas from Taylor Sport!!!!


Team Texas will train Saturday @ 11am with Holiday pot luck to follow!!

Check us out in the Bay Area Citizen.
http://www.hcnonline.com/articles/2009/12/23/bay_area_citizen/sports/weightlifting_12-24.txt



Thursday, December 17, 2009

More PR's


Breanne Bassler's 73Kg snatch at last weeks American Open.
Great Job Breanne!!!!!!

Team Texas training this Saturday at 11am.

Sunday, December 6, 2009

Big Lifts!!



Big day at Taylor Sport on Saturday.
Several lifters getting ready for the American Open.
Good Luck to all lifting this weekend!!!!!

Tuesday, December 1, 2009

Personal Records!!!



Breanne Bassler is setting new PR's all over the place!!!

Great Job Bre!!!!

Friday, November 27, 2009

Team Texas Training Hard!!

Team Texas members are training hard this weekend after a hard day of eating and resting!
CrossFit Bay Area is on it's regular schedule today and tomorrow.

Monday, November 23, 2009

Happy Thanksgiving!! gooble, gooble


There's a lot going on at Taylor Sport these days; CrossFit BAY AREA, Team Texas Weightlifting, and Taylor Sport Chiropractic.
We've taken the opportunity to grow and want the chance to help you achieve your goals! Stay tuned for more info!!

Thursday, September 3, 2009

Found footage.


Found some stuff in the camera. Enjoy!!

Don't forget O-Lifting Friday 4-6p.

Friday, August 28, 2009

"Rebuilding Aimee"


Check out our friends Greg and Aimee work through some important decisions.

REMEMBER: O-Lifting Class Today 4-6

Wednesday, August 5, 2009

Footage


I found this in my camera. Enjoy!

"The Intern"

WOD

The Intern
4 rounds
400m run
30 deadlift
30 KBS

We let Jason, "the intern", write the program today, and the clients weren't happy!!

I fixed the camera, should have pics up today, finally!

Tuesday, August 4, 2009

Olympic Day

WOD

power clean + push jerk
(2+2) x 6

rest

21-15-9
front squat
sit-ups

im gonna work hard at getting pics up. wish me luck!

Monday, August 3, 2009

Mondays.....

WOD
Seated (floor) Military Press
5-5-5-5-5 ME

Rest

7 Rounds of Cindy

Pics to follow...