Showing posts with label clear lake crossfit. Show all posts
Showing posts with label clear lake crossfit. Show all posts
Monday, March 8, 2010
Saturday Night at the ARNOLD
sports, chiropractic
activerelease,
ART,
chiropractic,
clear lake crossfit,
exercise,
fitness,
graston,
health,
marathon,
mma,
olympic lifting,
sports,
squat,
training,
weightlifting
Monday, January 4, 2010
Olympic Lifting Art Work
sports, chiropractic
activerelease,
ART,
chiropractic,
clear lake,
clear lake crossfit,
exercise,
fitness,
graston,
health,
marathon,
mma,
olympic lifting,
sports,
squat,
training,
weightlifting
Thursday, December 17, 2009
More PR's

Breanne Bassler's 73Kg snatch at last weeks American Open.
Great Job Breanne!!!!!!
Team Texas training this Saturday at 11am.
sports, chiropractic
activerelease,
ART,
chiropractic,
clear lake crossfit,
fitness,
graston,
health,
marathon,
mma,
olympic lifting,
sports,
squat,
training,
weightlifting
Wednesday, December 16, 2009
Personal Best!!
Jason Starks hit a meet pr of 155kg in the Snatch at the American Open last weekend. Breanne Bassler also hit several meet pr's last weekend; Snatch 73kg, Clean and Jerk 89kg and a total of 162kg.
Great job to everyone who lifted!!!
more pictures to follow
sports, chiropractic
activerelease,
ART,
chiropractic,
clear lake crossfit,
exercise,
fitness,
graston,
health,
marathon,
mma,
olympic lifting,
sports,
squat,
training,
weightlifting
Friday, September 18, 2009
92kg clean and jerk
Olympic lifting class today 4-6pm
sports, chiropractic
activerelease,
ART,
chiropractic,
clear lake,
clear lake crossfit,
exercise,
fitness,
graston,
health,
marathon,
mma,
olympic lifting,
sports,
squat,
training,
weightlifting
Thursday, September 3, 2009
Found footage.
Found some stuff in the camera. Enjoy!!
Don't forget O-Lifting Friday 4-6p.
sports, chiropractic
activerelease,
ART,
chiropractic,
clear lake,
clear lake crossfit,
crossfit,
exercise,
fitness,
graston,
health,
marathon,
mma,
olympic lifting,
sports,
squat,
training,
weightlifting
Friday, August 28, 2009
"Rebuilding Aimee"
Check out our friends Greg and Aimee work through some important decisions.
REMEMBER: O-Lifting Class Today 4-6
sports, chiropractic
activerelease,
ART,
chiropractic,
clear lake,
clear lake crossfit,
crossfit,
exercise,
fitness,
graston,
health,
marathon,
mma,
olympic lifting,
sports,
squat,
training,
weightlifting
Monday, August 24, 2009
Last week.
Have a great week!!!
sports, chiropractic
activerelease,
ART,
chiropractic,
clear lake crossfit,
exercise,
fitness,
graston,
health,
marathon,
mma,
olympic lifting,
sports,
squat,
training,
weightlifting
Wednesday, August 5, 2009
"The Intern"
WOD
The Intern
4 rounds
400m run
30 deadlift
30 KBS
We let Jason, "the intern", write the program today, and the clients weren't happy!!
I fixed the camera, should have pics up today, finally!
sports, chiropractic
activerelease,
ART,
chiropractic,
clear lake,
clear lake crossfit,
crossfit,
exercise,
fitness,
graston,
health,
marathon,
mma,
olympic lifting,
sports,
squat,
training,
weightlifting
Monday, August 3, 2009
Mondays.....
WOD
Seated (floor) Military Press
5-5-5-5-5 ME
Rest
7 Rounds of Cindy
Pics to follow...
sports, chiropractic
activerelease,
ART,
chiropractic,
clear lake,
clear lake crossfit,
crossfit,
exercise,
fitness,
graston,
health,
marathon,
mma,
olympic lifting,
sports,
squat,
training,
weightlifting
Wednesday, July 22, 2009
Changes & Wednesday's WOD
Before
Andrea after 6 weeks!
Your Beautiful girl!
WOD
5 Rounds of...
Body Weight Front Squats for 20 Sec.
Rest for 40 Sec.
Body Weight Bench Press for 20 Sec.
Rest for 40 Sec.
Sprint for 100 m
Record Reps & weight
sports, chiropractic
activerelease,
ART,
chiropractic,
clear lake,
clear lake crossfit,
crossfit,
exercise,
fitness,
graston,
health,
marathon,
mma,
olympic lifting,
sports,
squat,
training,
weightlifting
Monday, July 20, 2009
Monday Yoda Wisdom
We can all learn from the masters!!
Have a Great week!!
Namaste
sports, chiropractic
activerelease,
ART,
chiropractic,
clear lake crossfit,
crossfit,
exercise,
fitness,
graston,
marathon,
mma,
olympic lifting,
sports,
squat,
training,
weightlifting
Sunday, July 5, 2009
Monday's WOD

"Eva"
on their Level 1 Cert!
Five rounds for time of:
Run 800 meters
2 pood Kettlebell swing, 30 reps
30 Pull-ups
on their Level 1 Cert!
sports, chiropractic
activerelease,
ART,
chiropractic,
clear lake,
clear lake crossfit,
exercise,
fitness,
graston,
health,
marathon,
mma,
olympic lifting,
sports,
squat,
training,
weightlifting
Friday, July 3, 2009
Tuesdays @ Taylor Sport
Another successful Tuesday!
Happy July 4!!!!!!
sports, chiropractic
activerelease,
ART,
chiropractic,
clear lake crossfit,
crossfit,
exercise,
fitness,
graston,
health,
marathon,
mma,
olympic lifting,
sports,
squat,
training,
weightlifting
Monday, June 29, 2009
Little kipper
Donna's first kipping pull-up and her Snatch lifts!!
Great job Donna!!!!!!
sports, chiropractic
activerelease,
ART,
chiropractic,
clear lake,
clear lake crossfit,
crossfit,
exercise,
fitness,
graston,
health,
marathon,
mma,
olympic lifting,
sports,
squat,
training,
weightlifting
Sunday, June 28, 2009
Future of Weightlifting!?!
sports, chiropractic
activerelease,
ART,
chiropractic,
clear lake,
clear lake crossfit,
exercise,
fitness,
graston,
health,
marathon,
mma,
olympic lifting,
sports,
squat,
training,
weightlifting
Friday, June 26, 2009
SUPERSTAR!!!!!!
sports, chiropractic
activerelease,
ART,
chiropractic,
clear lake crossfit,
exercise,
graston,
league city,
marathon,
mma,
olympic lifting,
sports,
squat,
training,
weightlifting
Tuesday, June 23, 2009
Weightlifting Kids!!
Check out these awesome kids!!
sports, chiropractic
activerelease,
ART,
chiropractic,
clear lake crossfit,
crossfit,
exercise,
fitness,
graston,
health,
olympic lifting,
sports,
squat,
training,
weightlifting
Friday, June 5, 2009
Saturday Training
This is some lifting from Memorial weekend. It's mostly Jason Starks and Breanne Bassler.
Jason is lifting in the National Championships this weekend and Breanne is going to Romania this month to lift in the Jr Worlds.
We wish them both luck and heavy lifting!!!!! God's speed!!
Coach Laura will be back on Monday bright and early, with the kids class starting.
I had a great time this week training the classes, I hope everyone had fun as well.
Laura and I are excited about the things happening at Taylor Sport and look forward to watching our clients get stronger!!
Have a great weekend!!
sports, chiropractic
activerelease,
ART,
chiropractic,
clear lake,
clear lake crossfit,
crossfit,
marathon,
mma,
olympic lifting,
sports,
squat,
training,
weightlifting
Thursday, June 4, 2009
Front Squats!! WooHoo!!
Two of our newest clients did a great job with front squats in last nights workout!!
Dorey and Sandy are both naturals!!
Great job ladies!!
Not sure what the WOD is yet.
More will be revealed.
sports, chiropractic
activerelease,
ART,
chiropractic,
clear lake crossfit,
crossfit,
exercise,
fitness,
graston,
health,
marathon,
mma,
olympic lifting,
sports,
squat,
training,
weightlifting
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