Travis with his elbows high and outside and shrugging under the bar.
Great job Travis!!!
Tuesday, December 29, 2009
Wednesday, December 23, 2009
Merry Christmas from Taylor Sport!!!!
Team Texas will train Saturday @ 11am with Holiday pot luck to follow!!
Check us out in the Bay Area Citizen.
http://www.hcnonline.com/articles/2009/12/23/bay_area_citizen/sports/weightlifting_12-24.txt
Thursday, December 17, 2009
More PR's
Breanne Bassler's 73Kg snatch at last weeks American Open.
Great Job Breanne!!!!!!
Team Texas training this Saturday at 11am.
Wednesday, December 16, 2009
Personal Best!!
Jason Starks hit a meet pr of 155kg in the Snatch at the American Open last weekend. Breanne Bassler also hit several meet pr's last weekend; Snatch 73kg, Clean and Jerk 89kg and a total of 162kg.
Great job to everyone who lifted!!!
more pictures to follow
Sunday, December 6, 2009
Big Lifts!!
Big day at Taylor Sport on Saturday.
Several lifters getting ready for the American Open.
Good Luck to all lifting this weekend!!!!!
Wednesday, December 2, 2009
Come And Support The Ft. Hood Families!
MEMORIAL WOD SATURDAY DEC.5th
December 2nd, 2009 by Coach Laura
CrossFit Bay Area & CrossFit in Common
Support the Victims of the Ft. Hood Shooting.
As you know, the Nov 5 tragedy at Ft. Hood took the lives of twelve soldiers, one civilian, and wounded 43 others.
Four of the fallen and 11 of the wounded were members of Lumberjack Crossfit at Ft. Hood. With the help of the CrossFit community, we can assist the men and women at Ft. Hood and Lumberjack CrossFit in raising money for the families of the all the fallen, and the future needs of the wounded.
On December 5th, please join CrossFit Bay Area & CrossFit in Common in participating in the “Lumberjack 20” Memorial WOD. The purpose of this event is twofold: to show solidarity with the folks at Ft. Hood and raise money to help the victims of the shooting. Both CrossFit Bay Area & CrossFit in Common members and non-members may participate. We ask you to register by email to Laura@crossfitbayarea.com
The WOD will begin at 10:00 am
We’ll have a donation collection container setup and we will take cash or check on Dec 5.
If you wish to donate by credit card please click on this link http://www.cflumberjack.org/
For more information on the fundraiser, please visit the Crossfit Project Lumberjack page at http://www.cflumberjack.org/
Questions? Want to volunteer to assist with set up/sign in? Email
Laura@crossfitbayarea.com
“Lumberjack 20” Memorial WOD
20 Deadlifts (275lbs/185)
Run 400m
20 KB swings (2pood/1.5pood)
Run 400m
20 Overhead Squats (115lbs/80)
Run 400m
20 Burpees
Run 400m
20 Pullups (Chest to Bar)
Run 400m
20 Box jumps (24″/20”)
Run 400m
20 DB Squat Cleans (45lbs each/30)
Run 400m
Support this worthy cause.
CrossFit Bay Area
100 Nasa Pkwy. #402
Webster, TX 77508
December 2nd, 2009 by Coach Laura
CrossFit Bay Area & CrossFit in Common
Support the Victims of the Ft. Hood Shooting.
As you know, the Nov 5 tragedy at Ft. Hood took the lives of twelve soldiers, one civilian, and wounded 43 others.
Four of the fallen and 11 of the wounded were members of Lumberjack Crossfit at Ft. Hood. With the help of the CrossFit community, we can assist the men and women at Ft. Hood and Lumberjack CrossFit in raising money for the families of the all the fallen, and the future needs of the wounded.
On December 5th, please join CrossFit Bay Area & CrossFit in Common in participating in the “Lumberjack 20” Memorial WOD. The purpose of this event is twofold: to show solidarity with the folks at Ft. Hood and raise money to help the victims of the shooting. Both CrossFit Bay Area & CrossFit in Common members and non-members may participate. We ask you to register by email to Laura@crossfitbayarea.com
The WOD will begin at 10:00 am
We’ll have a donation collection container setup and we will take cash or check on Dec 5.
If you wish to donate by credit card please click on this link http://www.cflumberjack.org/
For more information on the fundraiser, please visit the Crossfit Project Lumberjack page at http://www.cflumberjack.org/
Questions? Want to volunteer to assist with set up/sign in? Email
Laura@crossfitbayarea.com
“Lumberjack 20” Memorial WOD
20 Deadlifts (275lbs/185)
Run 400m
20 KB swings (2pood/1.5pood)
Run 400m
20 Overhead Squats (115lbs/80)
Run 400m
20 Burpees
Run 400m
20 Pullups (Chest to Bar)
Run 400m
20 Box jumps (24″/20”)
Run 400m
20 DB Squat Cleans (45lbs each/30)
Run 400m
Support this worthy cause.
CrossFit Bay Area
100 Nasa Pkwy. #402
Webster, TX 77508
Tuesday, December 1, 2009
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