Melissa is gettin' the squat!

Melissa's squat is better and better all the time. She's working really hard, great job!!

 The ladies of Tuesday night set new deadlift pr's as well! Way to work ladies!!

"Karen"

Steve and Megan did a great job taking on "Karen"!

Steve hit a new PR.....AWESOME!!

Motivated?

Taylor Sport Chiropractic & Training is looking for motivated people!

 If you fit that category...give us a try.

 Olympic Weightlifting and Crossfit are the methods that we use.

No AC, No Heat, No Mirrors or Machines.

No Whining, No Bitching, No Complaining!!!!!!

The Agony....Pictures speak for themselves!

Torn Calluses

Torn Calluses may mean that there are some Crossfitters around.

Thanks for the pics Steve! Hard core hands!!!!

Future Crossfitters?.....

Future Crossfitters?...Laura better watch out I may want them for Olympic Lifting. 

But we should all strive for a squat like that!!

Dr. T's Lifts

OK... here it is. All my lifts from the Arnold Classic on March 6, 2009.

Laura is always saying that I'm not on the blog enough, so here ya' go.

I didn't do as well as would have liked as far as my lifts go, but I did take first place.

I will be competing in the Master's Nationals in 4 weeks and I will do better!!

Thanks to everyone that supports me in this crazy thing that I love so much.

Thanks to David Cho and Jason Starks who have been coaching me the last several months, it has made a huge difference.

I will be putting up more footage from the weekend, as the week goes on!!   

Thea Taylor and Jason Starks with 2008 Gold Metalist Matthais Steiner at the Arnold Classic.

More information and photos from the Arnold will be up soon.

Tiffany & Veronica

 

Tiffany & Veronica came by today for an ass kickin' workout!

They both worked hard with a lot of heart!!

Great Job ladies!!!!

I will be out of the office for the next 2 days. I am competing at the Arnold Classic in Columbus, Ohio. I will try and update the blog this weekend.... but I can't make any promises. There will info up Sunday night fore sure!

Thank you to all that support me and Team Houston USA Weightlifting!!! 

Saturday Training, 1 week to Arnold!!

This is our last Saturday training session before the Arnold Classic. We have all been training hard in preparation and we are very excited!!!

I actually have a meet 4 weeks after the Arnold that is my big prize, so this will be a practice meet to see where I am at.

Good luck to everyone that is competing this weekend in Columbus!!!