New Office Pics

A few pictures of the new home of Taylor Sport Chiropractic & Training. Things at the space are coming along really well, moving along smoothly.

The main treatment room

The Gym space. This is actually 1,000sqft. There are 4 8x8 platfroms for Olympic Weightlifting, a power rack, bench press, medicine balls and kettlebells. There are a few things still on order but we should be ready to go by January 5, 2009. More information about schedules and pricing will be posted on the website soon.

Patience and Wisdom

One of the greatest secrets of life is having both Patience & Wisdom...

I've learned this lesson the hard way in many areas of my life. I'm gratful today to have a little bit of both!

NEW DIGS!

Taylor Sport Chiropractic has a new home!

Due to Hurricane Ike we had to move, but don't worry we are moving into the New Year bigger and better!

New address:
100 E NASA PKWY #402
Webster TX 77598

We will be offering new services and products that will enhance patient care, performance and recovery.

Come on by and check us out, everyone is welcome!
Stay tuned to our website and blog for more news and pictures to be added soon.

I will also be posting some information on my trip to Las Vegas and what I learned from Dr. Jeff Spencer, who is Lance Armstrong's Chiropractor.

Stay tuned and thanks for stopping by.

Seminar and R&R

I'm off to Las Vegas this weekend for an Erchonia Laser seminar with Dr. Jeff Spencer.
Dr. Spencer is Lance Armstrongs Chiropractor and a very motivating and inspirational speaker. I am looking forward to seeing him again, this will be my third seminar with him, he is always full of knowledge and I always come back to my practice ready to tackle anything!

I first started using the Cold Laser in my practice one year ago and I can't imagine how I practiced without it!

I will be back in the office on December 17. Have a great weekend!!

Maintenance Care ….AKA Wellness Care

The most important piece of machinery you will ever own is your own body. Yet it is the last thing to get the attention that it needs.

We take better care of our cars, homes and pets than ourselves. If we fall apart we cant take care of anything else.

When those nagging aches and pains show up, take care of them before they turn into something bigger.
In the long run getting your regular maintenance care will cost less then having to deal with a major illness or injury.

Maintence care can be a combination of many things....Chiropractic, Acupuncture, and Nutritional testing done with your doctor. But it also includes getting enough sleep, eating well and exercising.

A combination of all these things are going to keep you running smoothly so you can live your life to the fullest.

Happy Thanksgiving!!

Have a GREAT turkey day!!!
Check out these turkeys

http://it.youtube.com/watch?v=eGUI_dcNkiI

Full Range Of Motion

Have you been to the gym lately?

Do the people there move through their full range of motion?

Have you ever heard... Don't let your knee pass your toe, don't go below parallel in a squat or don't shrug your shoulders?

In specific situations these rules may need to be followed but in a normal healthy active Human Being we should not have to worry about them and I would also venture to say that we should encourage it! What, encourage full range of motion are you kidding me. NO. I'm not kidding, full range of motion encourages healthier joints, increased flexibility and increased strength.

We should move like babies do. Watch a 2 yo walk, reach and squat they move through a full range of motion with no problems. We lose that over time ... sitting at desks and in cars for long periods of time. That's why we hurt...knee pain, low back pain, shoulder pain and just pain.

Have you ever noticed that you feel better when you move?

If you really want to feel better move through your full range of motion.

Hello to all,

Today is the first post on the Doc Taylor Blog.
This blog will be used to discuss diffrent topics that I run across in my practice, everything from specific sports injuries, treatments, nutrition, exercise and training the list goes on....

If you have a specific topic that you would like addressed just let me know.