15 Thrusters 65/95
200 Meter Sandbag Carry 35/50
15 Knees to Elbows
4 Rounds for time
YOU ALL ROCKED TODAY!
NO LIGHTWEIGHTS HERE BABY!!!
Wednesday, June 10, 2009
Subscribe to:
Post Comments (Atom)
Welcome to our blog! Taylor Sport is made up of many factes. We offer state of the art Chiropractic Sports care, CrossFit BAY AREA, and Team Texas USA Weightlifting. Stop by frequently to see what's happening and keep in touch!
No comments:
Post a Comment