Practice for 10 minutes on Cleans & 10 minutes on Snatches.
BACK SQUAT 5-5-5-5-5
Congrats to "Stellar" Steve,"Tenacious"Tiff, Megan "the Machine"
and "Solid" Sonja for their PR's today!
All the Newbies are putting up HUGE #'s
and y'all continue to raise the bar daily!!!
I Absolutely LOVE it!
Our Playfit kids class resumes tomorrow!
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