200 Jump ropes
Then......
5 Cleans
15 Knees to Elbows
5 Muscle ups
5 Rounds
Then......
5 Cleans
15 Knees to Elbows
5 Muscle ups
5 Rounds
skip to main |
skip to sidebar
Welcome to our blog! Taylor Sport is made up of many factes. We offer state of the art Chiropractic Sports care, CrossFit BAY AREA, and Team Texas USA Weightlifting. Stop by frequently to see what's happening and keep in touch!
Contact/Location
Taylor Sport Chiropractic & Training
CrossFit Bay Area
Team Texas USA Weightlifting
100 E NASA Pwy #401-402
Webster TX 77598
281.332.4476
100 E NASA Pwy #401-402
Webster TX 77598
281.332.4476
What we do
At Taylor Sport Chiropractic & Training we offer a full service Chiropractic office specializing in sports medicine along with a training facility for all levels of athletics.
We have Crossfit group and personal training by Crossfit Certified trainers.
Olympic Weightlifting is also available for athletic performance, the competitive weightlifter, and fitness, coached by a former National Champion Weightlifter.
We pride ourselves on quality programming, trainers and a fun and friendly environment.
SATURDAY Training
CrossFit BAY AREA has complimentary classes at 10am for anyone who wants to try it out.
Team Texas Weightlifting trains at 11am. Open to anyone that would like to watch or train with the team.
Blog Archive
-
▼
2009
(197)
-
▼
June
(27)
- Learning the Jerk
- Little kipper
- Future of Weightlifting!?!
- SUPERSTAR!!!!!!
- Technique is Everything!
- Thursdays WOD
- Just Jumping & Shrugging!
- Weightlifting Kids!!
- Fridays WOD
- Fitkids WOD "Nancy" & Skillwork For Friday
- Yesterday's WOD & Skill Practice
- Wednesday's Kidfit Class
- First Time 1 Leg Squats & Kipping Pullups!
- KIDFIT CLASS ON FRIDAY WAS AMAZING!
- WOD For Friday
- Playfit Kids Class on Wednesday
- Wednesday's WOD
- ANOTHER BARBELL TUESDAY
- No title
- No title
- No title
- Coach Laura is back!!!!!
- Saturday Training
- Front Squats!! WooHoo!!
- Gettin' down
- NO MORE TIRES!!!!!!
- "Don't tread on me!"
-
▼
June
(27)
No comments:
Post a Comment