Why do you CrossFit?
Brawn, mental toughness, fitness?
Guns, play, bragging rights?
Keep eyes on the prize
Don’t lose focus of your goal
So it remains fun
Good days and bad ones
Live and learn from both of them
And you’ll never lose
It’s part of your life
A survival tool for you
Keep it in balance
Too much good of things
Can quickly turn to no good
Don’t forget your rest
And don’t cheat yourself
Push as hard as you can take
And limit your breaks
Keep excellent form
Strive to be your very best
A mind-body test
But most important
I’ve said it once and will repeat
It’s meant to be fun
Daily reminders
Of your goals will help you to
Keep this in your mind
Coach Laura
Brawn, mental toughness, fitness?
Guns, play, bragging rights?
Keep eyes on the prize
Don’t lose focus of your goal
So it remains fun
Good days and bad ones
Live and learn from both of them
And you’ll never lose
It’s part of your life
A survival tool for you
Keep it in balance
Too much good of things
Can quickly turn to no good
Don’t forget your rest
And don’t cheat yourself
Push as hard as you can take
And limit your breaks
Keep excellent form
Strive to be your very best
A mind-body test
But most important
I’ve said it once and will repeat
It’s meant to be fun
Daily reminders
Of your goals will help you to
Keep this in your mind
Coach Laura
No comments:
Post a Comment